Amount of 18:4 octadecatetraenoic, parinaric in Cheese, brick

Dairy and Egg Products

In 100 g (Grams) of Cheese, brick there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Cheese, brick.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Cheese, brick

Cheese, brick is a type of Dairy and Egg Products. The most significant nutrients in Cheese, brick are listed below.

Water 41.11 g 41.11%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 23.24 g 23.24%
Total lipid (fat) 29.68 g 29.68%
Ash 3.18 g 3.18%
Carbohydrate, by difference 2.79 g 2.79%
Fiber, total dietary 0 g
Sugars, total 0.51 g 0.51%
Calcium, Ca 674 mg 0.67%
Iron, Fe 0.43 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 451 mg 0.45%
Potassium, K 136 mg 0.14%
Sodium, Na 560 mg 0.56%
Zinc, Zn 2.6 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.012 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, brick